Athletes face a lot of physical trauma on a regular basis. They put a lot of stress on their body to excel in their respective field of sports. Even though it will help them to perform better, it may also lead to pain and injury. Most of the current methods of pain management for athletes are not so effective. Today many experts are suggesting the use of cannabidiol, or commonly known as CBD, for improved recovery and safer pain relief.
Regular use of pain relievers like ibuprofen and naproxen sodium can cause many health problems. Since CBD is a non-psychoactive compound, athletes are curious to try CBD products for immediate pain relief and reduced inflammations without causing any side effects.
Legality of CBD For Athletes?
Up until 2018, CBD was in the list of prohibited substances for athletes. In early 2018, the World Anti-Doping Agency (WADA) approved the removal of CBD and CBD based products from the list of prohibited substances. The US Anti-Doping Agency also removes CBD from the list. But it is important to note that only CBD was removed from the list of prohibited substances. THC, the psychoactive compound of the marijuana plant, is still considered as a prohibited substance in various competitions.
Benefits Of CBD For Athletes
Pain relief: Many studies have shown that CBD is effective in relieving pain that is caused during exercises. Anecdotal pieces of evidence suggest that CBD can help in the musculoskeletal pain as well as stiff joints. There are many CBD products for athletes that can be used instead of non-steroidal anti-inflammatory drugs like ibuprofen and naproxen sodium. Regular use of these drugs can increase the risk of renal damage. Athletes are now switching to CBD for its pain relieving effect with minimal side effects.
Reduce inflammation: inflammation can become a real problem for athletes. Too much inflammation can affect their performance and slow down the recovery time. But a little bit of inflammation helps the athletes to stimulate positive training adaptations. CBD binds with the CBD2 receptors in the endocannabinoid system to provide an anti-inflammatory effect by reducing the cytokine production in the body.
Improve the quality of sleep: A good sleep is really important for athletes before a competition. It will improve performance and help them to achieve their target. CBD consumption helps the athletes to get a good night’s sleep. The main reason for that is CBD can inhibit the reuptake of adenosine. The potential anti-anxiety effect of CBD helps some people to get a more restful sleep.
CBD offers many health benefits for athletes as well as others. Many brands like Medterra CBD offer products that have great potential to improve the performance of athletes. But always check with a qualified medical professional to determine a safe dosage for consumption.