A Comparison Between Hemp Oil And CBD Oil

hemp and cbd oil

We often see the terms CBD oil and Hemp oil used interchangeably. Even though both these products come from the hemp plant, they are entirely different products. Both CBD oil and hemp oil are extracted from different parts of the plant and they have different uses and health benefits.

Many companies use the term hemp oil to market their CBD products. This confuses the customers.  The reason why many companies opt to use the term hemp oil is to avoid problems with the FDA.

What Is Hemp Oil?

Hemp oil is extracted from hemp plants, a form of cannabis sativa that is grown for industrial purposes. Hemp oil is obtained by cold-pressing the seeds of hemp plant. Since the oil is extracted from the seeds, the THC content in hemp oil is very low. The main difference between hemp oil and CBD oil is that CBD oil is also extracted from other forms of the cannabis plant. But hemp oil is only extracted from the hemp plant.

What Is CBD Oil?

CBD oil refers to the oil that contains a high concentration of cannabidiol, or CBD. CBD oil is extracted from the flowers, leaves, and stalks of the hemp plant. These are the only parts of the hemp plant that contains cannabidiol. CBD is the active ingredient in the CBD oil and THC is only found in trace amounts. Therefore the CBD to THC ratio in CBD oil is very high.

Hemp oil CBD oil
High nutrient content High CBD content
Extracted using cold-pressing method Uses CO2 extraction method
Alleviate skin disorders Reduce pain and inflammation


The amount of cannabinoids like THC and CBD in hemp oil is very low. The oil is a rich blend of vitamins, proteins, and essential fatty acids. The omega-6 and omega-3 fatty acids present in the hemp oil are very essential for the human diet. Vitamin E is an antioxidant that protects the skin cells from free radicals.

When it comes to CBD oil, the most commonly used form is the CBD isolate, the pure CBD oil. CBD isolate only contains cannabidiol, no other compounds. Therefore, the concentration of CBD in CBD isolate is very high. It is an ideal choice for those who only want the benefits of CBD.

Production Methods

The other major difference between hemp oil and CBD oil is in the method of production. The hemp oil, or the hemp seed oil, is generally produced using the cold-pressing of hemp seeds. The color of the hemp oil tends to be green and dark.

On the other hand, CBD oil is extracted using many methods. The most common and effective method of extraction is the CO2 extraction method. This method of extraction is also known as superficial fluid extraction. The CBD oil has a clear dark gold color and an earthy plant flavor.

Health Benefits Of Hemp Oil

Hemp oil and CBD oil both have so many health benefits and it is the main reason for their popularity all around the world. Both the oils improve the health of the user, but in different ways.

Hemp oil is often used for its nutritional value. They are rich in vitamins, essential fatty acids, and proteins. They are also an easy source for health-enhancing minerals, such as potassium, sodium, magnesium, sulfur, iron, zinc, calcium, and phosphorus.

Many studies on the hemp oil show that they are beneficial for skin disorders like eczema. Hemp oil can improve the symptoms of eczema, including dryness and itching. These effects are due to the presence of omega-3 and omega-6 fatty acids.

Health Benefits Of CBD Oil

CBD has a wide range of health benefits, including relief from pain, anxiety, insomnia, etc. The non-psychoactive property of CBD makes it very popular among people who want to get the benefits of the hemp plant but don’t want to get high.

CBD oil is very effective in reducing pain ad inflammations. Studies suggest that CBD oil is an excellent remedy for arthritis. It reduces the inflammation and gives relief from the pain associated with different forms of arthritis.

Studies suggest that CBD is very helpful in treating anxiety and stress-related disorders in humans as well as animals.  A recent study shows that CBD oil can effectively treat PTSD, generalized anxiety disorder, panic disorder, and social anxiety disorder.

CBD can also help you in getting good sleep. Many people suffer from sleeping disorders like insomnia. In one study, CBD showed positive results in inducing deeper REM sleep.


The application of hemp oil and CBD oil differs greatly. Hemp oil is mainly used in beauty products for hair and skin care. It is also mixed with a lot of food items.

On the other hand, CBD oil is generally used as oral tinctures that are taken sublingually by putting some drops under the tongue and holding it for a few seconds before swallowing.

CBD oil is also mixed with other CBD products like capsules, gummies, creams, lotions, balms, etc.